Deanna walking down a beach holding a coconut

Deanna Troy Travels

Budget & Vegan Travel

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Deanna sitting on a beach doing yoga

Hi, I’m Deanna

Welcome to Deanna Troy Travels, your go-to guide for vegan and budget travel adventures! Since 2016, my husband Cedric and I have been exploring the world. From Thailand’s bustling streets to Japan’s serene temples, we’ve discovered hidden gems, local life and unforgettable cultures — and now, we’re sharing them with you!

Join me for travel tips, insider stories and a quirky perspective on exploring the world while keeping it budget-friendly and plant-powered. Let’s inspire each other to see more, spend less and experience the joy of travel! 🌍

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Nothing brings people together like good food and great company! 🍴✨

We had the most amazing time cooking alongside new friends at @soybird_athens during their vegan Greek cooking class. From rolling the perfect spanakopita to layering the most delicious vegan moussaka, we laughed, learned, and shared an unforgettable meal together. 🧑‍🍳💚

Thank you @alexandra.sarigianni for teaching us the magic of plant-based Greek cuisine and @soybird_athens for creating such a welcoming space. This experience is a reminder of how food can connect us all!

If you’re in Athens, this class is a must-try—read more on my blog and see more on my vlog (both linked in bio @deanna_troy_travels)! 🌍

Special thanks to all my new friends for letting me film you and pick your brains! 
@problematiska
@tabbyruth
@nicobevis

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#VeganTravelFriends #CookingTogether #AthensFoodieExperience #PlantBasedCooking #GreekCuisineLove #VeganCommunity #CookingClassAdventures #TravelAndConnect #SoybirdStudio #soybird #soybirdathens #athensgreece #VeganFoodieFriends
Thankful for @soybird_athens ! Video of vegan cooking class on Deanna Troy Travels YouTube channel!

Cedric and I had the privilege of joining a vegan Greek cooking class led by the amazing @alexandra.sarigianni at the Soybird studio in Athens, Greece. 🌱

Together with six other food enthusiasts, we learned to craft traditional Greek dishes like vegan moussaka, spanakopita and ekmek, creating a delicious meal that celebrated plant-based culinary traditions. 🧑‍🍳✨

Check out the full video on YouTube (link in bio @deanna_troy_travels) and read my in-depth review of the course at www.deannatroytravels.com! More IG content coming soon!

Thank you, Soybird, for inviting us to make culinary magic and experience the best of vegan Greek cuisine. 💚
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#soybird #soybirdathens #athensgreece #athens #greece #VeganTravelCommunity #vegancookingclass #PlantBasedAdventures #VeganInAthens #GreekVeganFood #VeganGlobetrotter #TravelAndTaste #SustainableTravel #VeganFoodieLife #VeganEatsWorld #AthensVeganGuide #VeganLifestyleInspo #TravelForFoodies #GlobetrottingVegans #DeannaTroyTravels #PlantPoweredWanderlust #VeganTravel #PlantBasedLiving #AthensFoodie #GreekCuisine #VeganCookingClass #SoybirdStudio
Thankful for @soybird_athens - Video of vegan cooking class on Deanna Troy Travels YouTube channel!

Cedric and I had the privilege of joining a vegan Greek cooking class led by the amazing @alexandra.sarigianni at the Soybird studio in Athens, Greece. 🌱

Together with six other food enthusiasts, we learned to craft traditional Greek dishes like vegan moussaka, spanakopita and ekmek, creating a delicious meal that celebrated plant-based culinary traditions. 🧑‍🍳✨

Check out the full video on YouTube (link in bio @deanna_troy_travels) and read my in-depth review of the course at www.deannatroytravels.com! More IG content coming soon!

Thank you, Soybird, for inviting us to make culinary magic and experience the best of vegan Greek cuisine. 💚
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#soybird #soybirdathens #athensgreece #athens #greece #VeganTravelCommunity #vegancookingclass #PlantBasedAdventures #VeganInAthens #GreekVeganFood #VeganGlobetrotter #TravelAndTaste #SustainableTravel #VeganFoodieLife #VeganEatsWorld #AthensVeganGuide #VeganLifestyleInspo #TravelForFoodies #GlobetrottingVegans #DeannaTroyTravels #PlantPoweredWanderlust #VeganTravel #PlantBasedLiving #AthensFoodie #GreekCuisine #VeganCookingClass #SoybirdStudio
Here are 4 must-do activities you can’t miss in Sintra:
1️⃣ Explore Pena Palace – A colorful dream straight out of a storybook! The views from the palace are absolutely magical. 😍 (See in my pictures)
2️⃣ Hike to the Moorish Castle – Get your steps in while soaking up stunning panoramic views of Sintra and beyond. 🌄
3️⃣ Wander Quinta da Regaleira – Discover hidden caves, mysterious wells, and enchanting gardens. It’s like stepping into another world! 🌿🔮
4️⃣ Stroll through Sintra’s town center – Cute shops, cobblestone streets, and if you time it right you might be able to explore the Sintra Vegan Market @sintraveganmarket - This is a market and event dedicated to vegan businesses and artisans held four times annually.
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Which of these would you do first? Or have you already explored Sintra? Let me know below! 💛
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@theculturetrip__ #theculturetrip @portugalunlimited #portugalunlimited #capture_portugal @capture_portugal #visitlisboa @visit.lisboa #kings_portugal @kings__portugal 
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#travelcouple #coupletravel #penapalace #portugaltraveltips #visitsintra #europetravels #portugaltravel #sintraportugal #europeanpalaces
#exploringportugal #QuintaDaRegaleira 
#MoorishCastle #PortugalAdventures #TravelSintra  #LisbonDayTrip #BucketListTravel #MagicalPlaces #TravelPortugal #vegantravel
Sintra’s colorful charm, old-world vibes, and magical scenery make it seem like the perfect day trip from Lisbon—but is it really worth it? 🤔 Should you take the budget-friendly local train or splurge on an expensive tour?
🎥 Watch my latest YouTube video on Deanna Troy Travels (linked in my bio @deanna_troy_travels) for a peek at how stunning Sintra can be. But if you want the real tea, check out my blog article on deannatroytravels.com for an honest, unfiltered take on our chaotic DIY day trip from Lisbon to Sintra! Spoiler: it wasn’t all smooth sailing! 😉
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@girls.travel.europe #girlstraveleurope
@girlstwirltheworld #girlstwirltheworld
@travelgirlstyle #travelgirlstyle @womentravelpicture #womentravelpicture @sintra_portugal #sintraportugal
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#penapalace
#paláciodapena
#portugaltraveltips
#visitsintra
#visitarsintra
#amar_sintra
#sintrapalaces
#journeysofgirls
#sintramonuments
#girldiscoverers
#femmetravels
#europetravels
#royalpalaces
#girlstraveler
#womentravel
#portugaltravel
#sintraportugal
#girlsliketotravel
#europeanpalaces
#traveltipsportugal
#exploringportugal
#traveltipsandtricks
#wearethetravelgirls
#palaciosdeportugal
#traveldreamseekers
History of Pena Palace in Sintra, Portugal! 🏰 
Built in the mid-19th century by King Ferdinand II, it was designed as a summer retreat for Portuguese royalty. Its bright colors and whimsical architecture feel like stepping into a dream. A true gem of Portugal’s heritage, it’s now a UNESCO World Heritage Site and a must-visit for travelers.
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💡 Fun Fact: The palace was built on the site of an old monastery that was damaged in the 1755 Lisbon earthquake!
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Have you been to this magical place? Share your favorite memory or dream of visiting in the comments! 🌍💖
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@portugueseplaces #portugueseplaces @exploreportugalnow #exploreportugalnow
@portugalunlimited #portugalunlimited #capture_portugal @capture_portugal #visitlisboa @visit.lisboa 
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#discoverportugal #portugaltravel #portugal_lovers #sintraportugal #ExplorePortugal #visitportugal #TravelPortugal #PortugalDestinations #SintraExploration #PenaPalace #penapalacesintra #topportugalphoto #portugal🇵🇹 #portugaldenorteasul #portugalalive #portugal_places #sintra #sintralovers #sintragram #sintra_alive #palaciodapena #TravelHistory #Romanticism #BucketListAdventures #europetravel
Our morning in Sintra was a fairytale...but our afternoon was a nightmare! LOL My blog on deannatroytravels.com recounts the unfortunate series of events that ensued after we left Pena Palace. Due to this, our full day in Sintra got cut short 😢 Have you ever had a travel day go awry? Comment your story below! Just remember everyone, what you see on social media isn’t always the full story.🤔
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@travelcouples #travelcouples @portugalunlimited #portugalunlimited #capture_portugal @capture_portugal #visitlisboa @visit.lisboa #kings_portugal @kings__portugal 
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#discoverportugal #portugaltravel #coupletravel #portugaltravel #portugal_lovers #sintraportugal #ExplorePortugal #visitportugal #PortugalLovers #TravelPortugal #PortugalDestinations #SintraExploration #PenaPalace #penapalacesintra #topportugalphoto #portugal🇵🇹 #portugaltravel #portugaldenorteasul  #portugalalive #portugal_places #sintra #sintralovers #sintragram #sintra_alive #palaciodapena
Four Tips for Visiting Pena Palace! Save this post! 🔖
1) Expect to spend more than you think! You can buy tickets online but plan on unexpected costs, such as the trolley up the entrance hill or a nice lunch by the palace cafe.
2) Bring a tripod! All of the pictures of my husband and I together were taken by a cell phone tripod with a bluetooth photo button! Thank goodness we brought it!
3) Expect to spend more time there then you think! Online blogs suggest this place only take about an hour to explore the exterior but my husband and I spent 3 hours here! Granted we were having a photoshoot but still, add an extra hour to your trip! 🤣
4) Wear good walking shoes! Thankfully I had on arch support sandals! (See tripod and shoes on my Amazon storefront amazon.com/shop/deannatroytravels - linked in bio @deanna_troy_travels and my blog/vlog on deannatroytravels.com to give you more Sintra travel tips!
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@portugalunlimited #portugalunlimited #capture_portugal @capture_portugal #visitlisboa @visit.lisboa #kings_portugal @kings__portugal @womentravelpicture #womentravelpicture 
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#discoverportugal #portugaltravel #instatravel #portugaltravel #portugal #ig_europe #sintra #sintraportugal #ExplorePortugal #visitportugal #PortugalLovers #TravelPortugal #PortugalDestinations #SintraExploration #PenaPalace #penapalacesintra #EuropeDestinations #palaciodapena #DiscoverEurope #sintrasociety #theculturetrip #womenforwanderlust #travelingwomen #iamtb #GirlsWhoTravel #WanderWomen
“You’ll be the prince and I’ll be the princess, it’s a love story, baby just say yes!” - Pena Palace was so lovely! It was so romantic exploring the exterior corridors with my husband! Did you know the tickets to explore the exterior are only around $10 a person? And you can stay as long as you want? Learn more about how to save while traveling in Sintra on my vlog and blog on deannatroytravels.com 😍 🇵🇹
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@travelcoupleslove #travelcoupleslove @portugalunlimited #portugalunlimited #capture_portugal @capture_portugal #visitlisboa @visit.lisboa #kings_portugal @kings__portugal 
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#discoverportugal #portugaltravel #instatravel #travelcouples #coupletravel #portugaltravel #portugal_lovers #portugal #ig_europe #sintra #sintraportugal #ExplorePortugal #visitportugal #PortugalLovers #TravelPortugal #PortugalDestinations #SintraExploration #PenaPalace #penapalacesintra #EuropeDestinations #palaciodapena #couplegoals
NEW VLOG on YT! Linkinbio @deanna_troy_travels - Exploring the amazing Pena Palace in Sintra, Portugal! This palace is just as beautiful as it looks on Instagram! Gorgeous red and yellow castle buildings and amazing nature views of the town! Also it’s pretty cheap to visit if you do it yourself like Cedric and I did! Get tips for how to explore this area without a group tour from my video and blog article all linked in my bio! 
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@sintrals #sintrals #sintrasociety @portugalunlimited #portugalunlimited #capture_portugal @capture_portugal #visitlisboa @visit.lisboa #kings_portugal @kings__portugal 
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#discoverportugal #portugaltravel #instatravel #touristspots  #portugaltravel #lisboalovers #portugal_lovers #portugal #ig_europe #sintra #sintraportugal #ExplorePortugal #visitportugal #PortugalLovers #TravelPortugal #PortugalDestinations #SintraExploration #PenaPalace #penapalacesintra #EuropeDestinations #MagicalPlaces
Happy November! Here’s an October photo dump! From exploring Old Wethersfield, hosting a fire pit party and being Sally from Nightmare before Christmas for Halloween, this October was filled with friends, laughter and great family times! Next month I have more Europe travel and vegan stories to share, so if you’re into that, feel free to follow and let’s stay connected! Have a happy rest-of-fall everyone! 🍁
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#exploreowct #ct #oldwethersfield #oldwethersfieldct #connecticut #connecticut_igers #connecticutgram #wethersfield #cttravel #whattodoinct #november #octoberphotodump #wetherfieldct #ctbloggerbabes #falladventures #halloweendate #newengland #octoberfun #explorelocal  #autumnalcharm #seasonalwanderlust
Trick or treat? Going out or staying in? Tell me your favorite Halloween traditions below! This year I created a new tradition with my husband, visiting Old Wethersfield, CT for a cute spooky date! We moved near the area a couple years ago and had yet to check it out during this season. But boy was it adorable! Every shop was decorated Halloween-y and the scarecrow contest setup did not disappoint! We will be returning every year now for those frightfully fierce vibes! 🎃💀
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@exploreoldwethersfield  @oldwethersfieldshopkeepers @historic.wethersfieldct #exploreowct #ct #oldwethersfield #oldwethersfieldct #connecticut #connecticut_igers #connecticutgram #wethersfield. #cttravel #whattodoinct #minisalem #wetherfieldct #ctbloggerbabes #falladventures #spookyvibes #halloweendate #newtraditions #charmingplaces #halloweenvibes #octoberfun #explorelocal #localexploration #autumnalcharm #cutelocalshops #seasonalwanderlust

Work With Me

Deanna eating a dumpling with chopsticks with Asian lanterns in the background

I’m a travel influencer who creates content featuring budget-friendly and vegan travel experiences in Southeast Asia, the U.S. and Europe. I can provide YouTube videos, Instagram posts, Amazon videos, and more!